The Good Tracker
What should you track?
Two quick questions and you'll get a personalized plan for which symptoms to track. The app requires a free account, and your logs sync to your account.
Question 1 of 2
What's been hardest lately?
Pain & stiffnessBack pain, joint pain, muscle aches, flares
Fatigue & crashesExhaustion, brain fog, post-exertional crashes
Gut & food reactionsBloating, nausea, reactions to certain foods
Many symptoms at onceShifting, hard-to-pin-down, multi-system
Mood & sleepLow mood, anxiety, poor or restless sleep
Meds & side effectsTracking how treatments actually affect you
Question 2 of 2
How do you want logging to feel?
As effortless as possibleI'm often low-energy — just let me say it out loud
I like detailSliders, food, meds, notes — the full picture
A mixQuick most days, detailed when it matters
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The Good Tracker